Every other man is not satisfied with the size of their genitals.There are now many funds and techniques that help increase the size of the penis.
You can increase the strength and length of organs available to all techniques, one of them is a massage.
Therefore, there are many interesting and efficient techniques, if you access this problem properly, you regularly deal with, then you can really achieve efficiency.
Efficiency
Member Member to increase can be different because there is a huge number of wide number of techniques.If you approach your choice correctly, you can then increase the organ for about 3 cm, which is quite enough.
It is worth noting that the debt process requires a certain responsibility, because the massage should be done regularly and several times a day to increase the penis.The first results will be noticeable only after a few months, not before.
Important!If the massage stops, then all the results achieved will disappear after a while.To maintain the result, it is necessary to constantly massage, especially because it is not really difficult.
With an appropriate massage, you can achieve an increase in a 0.5 cm member every month, sometimes up to 1.5 cm.
Preparation
Proper preparation for massage is crucial for its efficiency and efficiency.It is necessary to prepare not only morally, but also physically.First of all, it is valuable to reject all restrictions and stereotypes.Set the goal for yourself and start going to it.
If we talk about physical training, then it can be divided into the following phases:
- Complete relaxation, peaceful and even breathing - the key of excellent beginning;
- Dress, take position suitable for you;
- Prepare the organ tissues - Take the light, caressing movements along the penis and testicles, movements should not be exciting, you should relax.
If preparation has led to excitement, the following simple procedure needs to be done - moisten the soft towel at room temperature and fasten to your penis.Do the procedure several times.This will increase blood flow, but it will not cause excitement.
The correctly performed massage will not only help increase in size, but also help achieve control over ejaculation, extend the duration of sexual intercourse and increase sexual activity.
Basic types and technologies
If you are interested in how to increase a member with a massage, then the technician exists a lot, it is simply necessary to find the most appropriate.There is really a technician - from simple to more complex.Of course, you should start with the simplest and gradual starvation of more complex.
Jelking technique
If you want to increase a member, the massage must be done regularly - this is one of the important conditions for achieving positive results.Jelking technique is quite complicated, the beginner should start with the simplest exercises.
Before proceeding with this technique, it is necessary to prepare.You can specify a warm relaxing shower, make a compressing hot water.The lower line is that they were generally heated.
Important!Warming procedures must be made directly with the penis, strictly forbidden to touch the scrotum!
Jelking can be dry and moist.The difference is to use with humid equipment, special gels or creams.First, it is worth doing exercises every two days, after three months of regular massage, you can do special - installances every day.
The essence of technology is in mechanical effects on the genitals.The member is wrapping with two fingers in the base, the palm slips along the trunk.Now you need to stretch a down from the bottom up, until you should act on the entire surface - your head should not be touched.
Don't look for a complete erection.If that happened, stop classes for a few minutes.Exercise time - up to 10 minutes.
Use gel or lubricant for wet technology.Execute stretching movements from right to left.Periodically change your hands.You should not make more than 100 accesses for beginners.To increase efficiency, you can use special creams to increase penis.
Tao technique
How massage is fixed to increase a member using Tao technique?The technique is similar to Jelking, but all movements are very slow.
Movements with Jelking and Tao technique are reminiscent of milking, try to "drive" blood in the head with your fingers, while fastening, stay for a few seconds.According to reviews, such a technique can increase a member at 7 cm in half a year.Truth or not, everyone decides for itself, but it is quite possible to achieve certain results with regular trainings.
Technique UL
How to massage properly to increase a member in OEL technique?This technique is well adapted to increase volume and length.Unlike other techniques, the United Kingdom is 100% of the member set.
There are two types of such massages:
- double- The penis is tight in two rings - in the base and head.The time for beginner is not more than 40 seconds, as experienced, the duration increases;
- back- The position of the hand is the same as with a double street, the difference is that the upper ring extends to the base of the penis.Beginners - up to 20 repetitions.
Follow the force force.Any movements should not cause discomfort.
Kegel technique
Increasing a member with a massage is an excellent technique that does not require additional financial costs.All that takes is time and perseverance.Kegel technique is another excellent option to achieve the desired result.
The technique is based on the training of a muscle bowl.This is a complex technique that requires a more detailed study.First you have to learn how to determine the exact location of the pelvic floor muscle, because many men do not know where they are and trained a completely different muscle group.
Important!Muscles must be allowed to rest, therefore, with this technique, the intensity of classes should be moderate.
The first exercise involves muscle tension then their complete relaxation.First, up to 20 accesses were made, gradually, the amount increases to 100. Another exercise is muscular tension and their retention in this country for a few minutes.Such an exercise can be done in any convenient time - several times during the day.
The third exercise is compression of pelvic muscles, efforts are gradually required to increase.Another exercise is done after urinating - shaking drops, it is necessary to compress the muscles in the opposite direction, while the anus will expand.
Exercises must be performed in the client state of the article, although this is not so important.
Other techniques
How to increase the penis is interested in many massages.Finding an appropriate technique is not difficult because there are many of them.It is not necessary to resort to surgical intervention, as you can achieve results with more conservative methods.Correct movements can increase by the childhood, because it is in fact muscle.Before any of the action, it is advisable to advise a doctor.
The most commonly manual methods that practically do not have contraindications are safe and are safe with a right approach.
The main exercise for almost all methods is to fasten the penis into the ring with one hand (or two fingers).The member must be withdrawn and up and then left and right.After such an exercise, one more can be done - fill the body's head with blood.To do this, grab your dick tightly with your fingers a little under your head and fix it for a few seconds.Fixation time should gradually increase.
Contraindications
Practically no contraindicates for massage.The only thing worth noting is if there is injury on the organ, extract exercises until it is complete healing.
Before exercising and choosing the equipment, contact your doctor, as there may be individual contraindications.
Also, contraindications include:
- Rectum pathology;
- prostatitis;
- cystitis;
- Infectious diseases of the representative.
Safety precautions
When performing the arm massage, they should be clean and dry, decorated nails to avoid injuries and scratches.The movements should be smooth, in any case, the powerful pressure is excluded, the extended overcoming organ.Beginners do not need to deal with very long and overchecked organ.Remember that everything is well moderate and it also applies to this situation.
You are plugged in correctly, and then the results will not arrange for a long time - you will be pleasantly surprised and you can surprise your soul mate.